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My work is grounded in both science and spirit, blending chiropractic and acupuncture healing to support the body, mind and soul in returning to balance. Holding a Doctorate in Chiropractic, a Master's in Public Health and training in Acupuncture, I am guided by the belief that the true healing happens when we address the whole person: body, mind and soul.In my space, healing is collaborative, empowering and sacred. I help restore balance to the nervous system. Using gentle techniques, whether adjustments and/or acupuncture, we release energetic blocks and reconnect you with your natural ability to heal and thrive.I specialize in helping those with symptoms of headaches; anxiety; depression; PMS; ADHD; ASD; CSP; acute and chronic pain in the neck, shoulders, and low back; and more. Each individual is unique.

Services

Chiropractic Adjustment

A chiropractic adjustment—or spinal manipulation—is a hands-on technique. The goal is to improve joint mobility, reduce pain, decrease muscle tension, and support the nervous system’s optimal function. Adjustments can help realign the spine when it's not moving properly, which may relieve pressure on nearby nerves and improve the body’s natural ability to heal itself. Many people experience improved range of motion, reduced discomfort, and a sense of ease or relaxation afterward.Pediatric Services
Birth to adultAdult ServicesWebster Technique During Pregnancy
Webster Technique is a specific chiropractic assessment and gentle pregnancy adjustment protocol designed to support optimal alignment and nervous system function. A well aligned pelvis can make pregnancy more comfortable, reduce low back pain, balancing the pelvis and sacrum also improves nerve function to the uterus and pelvic floor.Nasal Release Technique
NRT is a gentle but powerful cranial technique where a small balloon is inserted into the nasal passages and briefly inflated. This helps release tension in the bones of the head and face, especially around the sphenoid bone. It can help open up your breathing, reduce head pressure, and restore better balance in the nervous system.

Acupuncture is a healing practice rooted in Traditional Chinese Medicine that involves inserting very thin needles into specific points on the body. These points lie along energy pathways called meridians, and the goal is to restore balance and flow of Qi (vital energy). Acupuncture can help reduce pain, ease stress, improve sleep, regulate hormones, support digestion, and promote overall healing by influencing the nervous system, circulation, and energy flow. Auricular therapy is a specialized form of acupuncture that focuses on the ear, which is considered a microsystem of the entire body. Points on the ear correspond to different organs and body systems. By stimulating these ear points—using needles, seeds, or acupressure—practitioners can help relieve conditions such as allergies. anxiety, addiction, PMS, headaches, sleep, musculoskeletal pain, and more. It’s often used for calming the nervous system and supporting emotional regulation.

Dr. Aliz Puskas, DC, MPH

Dr. Aliz Puskas is a Chiropractic Physician with a Master's in Public Health and training in Acupuncture. She takes a whole-body approach to care. Her passion lies in helping both kids and adults reconnect with their body's natural ability to heal-physically, mentally and energetically. Dr. Aliz specializes in nervous-system focused care, blending structural and tonal chiropractic work with acupuncture and energetic/quantum based methods. Whether you are struggling with headaches, anxiety, depression, PMS, ADHD, ASD or chronic pain in the neck, shoulders, or low back - her goal is to help you reconnect you with your natural ability to heal, feel supported and thrive.In the office, healing feels safe. It is calm and connected, and it is collaborative. Dr. Aliz does not just listen to what hurts; she listens to what your body is saying, gently releases what it is holding, and supports your system in doing what is designed to do: heal, grow and thrive. Dr. Aliz lives by the wisdom of the buffalo: an animal runs into the storm, not away from it. Rather than avoiding pain and fear, it faces it head-on, knowing that moving through the storm is the fastest way to the calm on the other side. That is how Dr. Aliz approaches healing: with courage, clarity, and the belief that even in chaos, there is deep wisdom waiting to be uncovered.

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